Sauna Session Sale
$15 Sessions all November
(Regularly $30)
No limit on amount purchased. Sessions must be purchased in November,
but can be redeemed anytime within a year from purchase date.
Studio Rental Available
Our quiet and carefully curated space provides an inviting setting for workshops and events.
Hourly, half and full day rentals available.
Take a moment to introduce yourself and let us know what you would like to use the space for by completing the inquiry form below.
Imagine living in a balanced body that has capacity to meet life’s physical and emotional challenges.
Diamond Rolfing & Movement
Owner Kelly Diamond is a Certified Advanced Rolfer who builds upon a background in dance to help clients alleviate pain by systematically aligning the body’s soft tissue system within gravity. Through gentle informed touch, she supports clients in their process of improving posture, reducing physical imbalances and enhancing overall well-being.
Rolfing
Rolfing Structural Integration is a form of hands-on therapy that focuses on improving body alignment and function. Developed by Dr. Ida P. Rolf in the 1950s, the primary goal of Rolfing is to bring balance and ease to the body by gently manipulating and reorganizing the fascial system while bringing attention to postural and movement patterns that might contribute to tension or pain.
Somatic Experiencing
Somatic Experiencing (SE) is a therapeutic approach designed to address and heal trauma and stress-related disorders by focusing on the physiological sensations and bodily experiences associated with traumatic events. Developed by Dr. Peter A. Levine, SE draws from biology, psychology, and trauma research.
Workshops & Events
Our workshops and events offer a safe environment to explore a variety of movement that invites curiosity and explorations in embodiment. Kelly integrates experiential anatomy, elements of dance, Rolf Movement Integration and other aspects of somatic movement into her offerings. We happily host other movement artists and teachers in our studio to share their work.
VISIT US
210 North State Street, Suite 2A
Concord, NH 03301
Hours
Monday–Friday
By Appointment
Phone
(603) 340-0578